Sequoia Therapeutic Recreation
Sequoia Therapeutic Recreation (Sequoia TR) is a non-profit organization providing recreation and therapeutic recreation for individuals with intellectual and developmental disabilities and their families. Sequoia TR looks forward to meeting the social and recreational needs of the Gig Harbor area.

The Harbor Social Club
Designed for adults with intellectual and developmental disabilities, all physical abilities are welcome. Get together with your friends twice a month for some movement and crafts. Take a walk at Sehmel, sitercise, or Just Dance! Create something fun like snowflakes, sun catchers, and Valentine Cards. Each week we will move and create while hanging out with old friends and making new ones.

Adaptive Drumming and Music Circle
Occupational therapist Denise Tremblay leads sessions with music, movement, and creative activities. Drumming can have a positive effect on the cardio, muscular, and sensory nervous systems and naturally elevates mood. We ask that parents/caregivers accompany individuals.
If you have any questions, comments, ideas, or would like to get on our Adaptive & Specialized Recreation Program update email list, please reach out to us at [email protected] or (253)858-3400. We would love to hear from you!